{"id":94,"date":"2014-07-01T06:04:00","date_gmt":"2014-07-01T06:04:00","guid":{"rendered":"http:\/\/be-your-dream.com\/blog\/?p=94"},"modified":"2021-05-17T17:50:24","modified_gmt":"2021-05-17T15:50:24","slug":"luna-yoga","status":"publish","type":"post","link":"https:\/\/www.be-your-dream.com\/blog\/luna-yoga\/","title":{"rendered":"Luna Yoga &#8211; Was ist das &#038; wer ist die Gr\u00fcnderin?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2014\/07\/Luna-Yoga.jpg\" alt=\"Luna Yoga\" class=\"wp-image-1213\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2014\/07\/Luna-Yoga.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2014\/07\/Luna-Yoga-300x200.jpg 300w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2014\/07\/Luna-Yoga-624x415.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.be-your-dream.com\/blog\/luna-yoga\/#Fuer_wen_ist_Luna_Yoga\" >F\u00fcr wen ist Luna Yoga?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.be-your-dream.com\/blog\/luna-yoga\/#Der_Wandel\" >Der Wandel<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.be-your-dream.com\/blog\/luna-yoga\/#Am_Rande\" >Am Rande<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Fuer_wen_ist_Luna_Yoga\"><\/span>F\u00fcr wen ist Luna Yoga?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Der Yogaweg von <strong>Adelheid Ohlig<\/strong> begann 1967, die damals 22j\u00e4hrige entdeckte f\u00fcr sich das <a href=\"https:\/\/www.be-your-dream.com\/blog\/hatha-yoga-ausbildung\/\">Hatha-Yoga<\/a>.<\/p>\n\n\n\n<p>Eine bemerkenswert aktive Frau, die an allen Stellen gleichzeitig zu sein schien.<\/p>\n\n\n\n<p>Ob sie nun in ihrem Beruf&nbsp;als Journalistin, in dem sie sich sehr f\u00fcr Politik und Frauenrechte einsetzte, als Dolmetscherin, Reisende oder als <a href=\"https:\/\/www.be-your-dream.com\/blog\/ausbildung-yogalehrerin\/\">Yogalehrerin<\/a>.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Der_Wandel\"><\/span>Der Wandel<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Eines Tages diagnostizierte man bei ihr <strong>Geb\u00e4rmutterhalskrebs<\/strong>, was sie v\u00f6llig aus ihrem Aktiven leben riss und sie dazu zwang ganz f\u00fcr sich da zu sein und <strong>ihr Leben neu zu \u00fcberdenken<\/strong>.<\/p>\n\n\n\n<p>Durch die Bereitschaft und die Motivation ihr Leben umzukrempeln, suchte und fand sie alternative Wege und machte eine <strong>Psychotherapie<\/strong>, mit deren Hilfe sie sich in den folgenden Jahren v\u00f6llig heilte.<\/p>\n\n\n\n<p>Einer dieser Wege f\u00fchrte sie nach Israel, wo sie auf Aviva Steiner traf, eine ehemalige T\u00e4nzerin, die sich auf zyklusorientierte T\u00e4nze und Gymnastik spezialisiert hatte.<\/p>\n\n\n\n<p>Aviva Steiner nahm sich ihrer an und lehrte sie Selbstheilungskr\u00e4fte zu wecken und zu f\u00f6rdern indem sie:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>K\u00f6rper,<\/li><li>Geist<\/li><li>und Seele<\/li><\/ul>\n\n\n\n<p>mit verschiedenen Techniken vereinte.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.be-your-dream.com\/yin-yoga-online\"><img decoding=\"async\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2017\/04\/yin-yoga-on-line.gif\" alt=\"\" class=\"wp-image-462\"\/><\/a><\/figure><\/div>\n\n\n\n<p>So entwickelte sich nach und nach der Luna-Yoga, der ganzheitlich auf die Bed\u00fcrfnisse der Frau eingeht und in allen Lebensbereichen einsetzbar ist.<\/p>\n\n\n\n<p>Adelheid Ohlig lebt und wirkt ganz im Sinne des Yogas und f\u00fcr das Wohlergehen der Frau in der Schweiz.<\/p>\n\n\n\n<p><strong>Seit 1983 unterrichtet sie Luna Yoga und bildet darin weltweit aus.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Am_Rande\"><\/span>Am Rande<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Wir k\u00f6nnen sehen, dass sich immer wieder neue Stile und neue Richtungen bilden. Jeder tr\u00e4gt seinen Teil dazu bei Yoga wachsen und gedeihen zu lassen. <\/p>\n\n\n\n<p>Das ist auch mein gro\u00dfer Wunsch, m\u00f6ge Yoga ganz viele Herzen erfreuen \u00f6ffnen und ganz viele Yogis gl\u00fccklich und zufrieden machen. <\/p>\n\n\n\n<p>Also deine Matte wartet auf dich!<\/p>\n\n\n\n<p>Om Shanti<\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fcr wen ist Luna Yoga? Der Yogaweg von Adelheid Ohlig begann 1967, die damals 22j\u00e4hrige entdeckte f\u00fcr sich das Hatha-Yoga. Eine bemerkenswert aktive Frau, die an allen Stellen gleichzeitig zu sein schien. Ob sie nun in ihrem Beruf&nbsp;als Journalistin, in dem sie sich sehr f\u00fcr Politik und Frauenrechte einsetzte, als Dolmetscherin, Reisende oder als Yogalehrerin.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-94","post","type-post","status-publish","format-standard","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Luna Yoga - Was ist das &amp; wer ist die Gr\u00fcnderin? | Be your dream<\/title>\n<meta name=\"description\" content=\"Was ist eigentlich Luna Yoga und was beinhaltet dieser Yogastil genau? 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