{"id":88,"date":"2013-12-24T11:57:46","date_gmt":"2013-12-24T11:57:46","guid":{"rendered":"http:\/\/be-your-dream.com\/blog\/?p=88"},"modified":"2021-05-17T17:52:57","modified_gmt":"2021-05-17T15:52:57","slug":"ashtanga","status":"publish","type":"post","link":"https:\/\/www.be-your-dream.com\/blog\/ashtanga\/","title":{"rendered":"Ashtanga (Vinyasa) &#8211; Welcher Yogastil ist das?  Wer ist  Pattabhi Jois?"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2013\/12\/Ashtanga.jpg\" alt=\"Ashtanga\" class=\"wp-image-1239\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2013\/12\/Ashtanga.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2013\/12\/Ashtanga-300x200.jpg 300w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2013\/12\/Ashtanga-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.be-your-dream.com\/blog\/ashtanga\/#Yoga_Ashtanga_%E2%80%93_Vinyasa\" >Yoga Ashtanga &#8211; Vinyasa<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.be-your-dream.com\/blog\/ashtanga\/#Die_Jugend_von_Pattabhi_Jois\" >Die Jugend von Pattabhi Jois<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.be-your-dream.com\/blog\/ashtanga\/#Seine_Yogalehre_bei_Krishnamacharya\" >Seine Yogalehre bei Krishnamacharya<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.be-your-dream.com\/blog\/ashtanga\/#Sein_Yogaweg\" >Sein Yogaweg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.be-your-dream.com\/blog\/ashtanga\/#Ashtanga_Weltweit\" >Ashtanga Weltweit<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Yoga_Ashtanga_%E2%80%93_Vinyasa\"><\/span>Yoga Ashtanga &#8211; Vinyasa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sri <strong>Krishna Pattabhi Jois<\/strong> wurde bei Vollmond am Guru Purnima Tag in einem&nbsp; 500-Seelen Dorf,&nbsp; geboren.<\/p>\n\n\n\n<p>Trotz seiner Gr\u00f6\u00dfe ist es, damals wie heute, sehr bekannt da sich dort&nbsp; gleich 3 Tempel befinden, ein:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"text-align: justify;\">Vishnu-Tempel<\/li><li style=\"text-align: justify;\">Shiva-Tempel<\/li><li style=\"text-align: justify;\">und Granapati-Tempel.<\/li><\/ul>\n\n\n\n<!--more-->\n\n\n\n<p>Sein Vater war Priester und Astrologe und richtete die Puja-Zeremonien des Dorfes aus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Die_Jugend_von_Pattabhi_Jois\"><\/span>Die Jugend von Pattabhi Jois<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Wie es in der Tradition f\u00fcr Brahmin-Jungen \u00fcblich ist, wurde auch Jois schon fr\u00fch mit den Ritualen der <strong>Veden<\/strong> und Hindus vertraut gemacht.<\/p>\n\n\n\n<p>Als er 12 Jahre alt war wohnte er einer Yogavorf\u00fchrung in seiner Schule bei, die ihn so sehr beeindruckte, dass er schon am n\u00e4chsten Tag den Yogi aufsuchte, der die Asanas vorgef\u00fchrt hatte.<\/p>\n\n\n\n<p>Dieser Yogi nannte sich Sri T. Krishnamacharya, der acht Jahre von seinem Meister Rama Mohan Brahmachari, in einer H\u00f6hle, in Tibet in <a href=\"https:\/\/www.be-your-dream.com\/yoga-online\">Yoga<\/a> unterrichtet wurde.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Seine_Yogalehre_bei_Krishnamacharya\"><\/span>Seine Yogalehre bei Krishnamacharya<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pattabhi Jois nahm die n\u00e4chsten 2 Jahre bei Sri T. Krishnamacharya Unterricht und nachdem er, als er 14 Jahre alt war, seine Brahmin-Zeremonie bekam, verlie\u00df er sein Dorf um in <strong>Mysore<\/strong> die dortige Sanskrit University zu besuchen.<\/p>\n\n\n\n<p>Mit zwei Freunden und zwei Rupien machte er sich per Fahrrad auf den Weg, der nicht nur die Bew\u00e4ltigung hunderter Kilometer bedeutete, sondern zugleich den Auftakt f\u00fcr eine schwierige Zeit, in der Jois oftmals zum betteln gezwungen war, da er kein Geld besa\u00df um sich etwas zu essen zu kaufen.<\/p>\n\n\n\n<p>Trotz all dieser Hindernisse absolvierte er sein Studium.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"https:\/\/www.be-your-dream.com\/yin-yoga-online\"><img decoding=\"async\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2017\/04\/yin-yoga-on-line.gif\" alt=\"\" class=\"wp-image-462\"\/><\/a><\/figure><\/div>\n\n\n\n<p>Als er erneut bei einer Yoga-Demonstration auf <a href=\"https:\/\/www.be-your-dream.com\/blog\/krishnamacharya-vini-yoga\/\">Sri T. Krishnamacharya<\/a> traf, warf er sich ihm zu F\u00fc\u00dfen und bat darum, erneut von ihm unterrichtet zu werden.<\/p>\n\n\n\n<p>Krishnamacharya, (der den Maharaja von einer schwere Krankheit geheilt hatte, er\u00f6ffnete in Mysore durch die Hilfe seines gesundeten G\u00f6nners eine Yogaschule, unterrichtete Jois von nun an in seiner Yoga-Schule in Mysore.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sein_Yogaweg\"><\/span>Sein Yogaweg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Jois unterrichtete sp\u00e4ter mit der erbetenen Erlaubnis von Krishnamacharya, am K\u00f6nigshof und wurde mehrfach zu Yoga-Demonstrationen gerufen.<\/p>\n\n\n\n<p>Ebenfalls ihm wurde die Grossz\u00fcgigkeit des Maharajas zuteil und erm\u00f6glichte ihm nicht nur ein Stipendium, sondern auch ein Gehalt und Mahlzeiten, die er im k\u00f6niglichen Speisesaal einnehmen durfte.<\/p>\n\n\n\n<p>In einer \u201eLiebesheirat\u201c, also einer nicht arrangierten Heirat, ehelichte er Savitramma, die ihm drei Kinder schenkte, Manju, Ramesh und Saraswati die nat\u00fcrlich gem\u00e4\u00df der Familientradition im Namen des Ashtanga-Yogas arbeiten.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ashtanga_Weltweit\"><\/span>Ashtanga Weltweit<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mehr und mehr Europ\u00e4er wollten sich nun, neugierig geworden durch prominente Vorreiter, durch ihn in der Mysore-Schule ausbilden lassen.<\/p>\n\n\n\n<p>Bald schon war sein Stil, allen voran in den USA, in vielen L\u00e4ndern&nbsp; bekannt.<\/p>\n\n\n\n<p>Mitte der siebziger Jahre ging er mit seinem Sohn Manju in die USA.<\/p>\n\n\n\n<p>Dort lehrte er Ashtanga-Viniasa Yoga (dynamisch ausgef\u00fchrte Asanas in sechs feststehenden \u00dcbungsreihen mit aufsteigendem Schwierigkeitsgrad, die mit dem Atem \u2013Ujjayi verbunden werden).<\/p>\n\n\n\n<p>Ashtanga Yoga erfreute sich sehr rasch an gro\u00dfer Beliebtheit und verbreitete sich schnell \u00fcber die ganze Welt.<\/p>\n\n\n\n<p><strong>Pattabhi Jois verstarb am 18. Mai 2009 in Mysore<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yoga Ashtanga &#8211; Vinyasa Sri Krishna Pattabhi Jois wurde bei Vollmond am Guru Purnima Tag in einem&nbsp; 500-Seelen Dorf,&nbsp; geboren. Trotz seiner Gr\u00f6\u00dfe ist es, damals wie heute, sehr bekannt da sich dort&nbsp; gleich 3 Tempel befinden, ein: Vishnu-Tempel Shiva-Tempel und Granapati-Tempel.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ashtanga (Vinyasa) - Welcher Yogastil ist das? | Be your dream<\/title>\n<meta name=\"description\" content=\"Wer ist Pattabhi Jois wann hat er gelebt und welchen Yogastil unterrichtet er? 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