{"id":3813,"date":"2025-03-18T09:55:02","date_gmt":"2025-03-18T08:55:02","guid":{"rendered":"https:\/\/www.be-your-dream.com\/blog\/?p=3813"},"modified":"2025-03-18T09:55:03","modified_gmt":"2025-03-18T08:55:03","slug":"pilates-kurs-leipzig","status":"publish","type":"post","link":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/","title":{"rendered":"Pilates Kurs Leipzig"},"content":{"rendered":"\n<p>Wenn du zuf\u00e4llig in den Pilates Kurs Leipzig kommst, dann k\u00f6nnte es sein, dass ich dich bei deinem Pilates Matten Workout begleite. What? Richtig gelesen, seit ganz neu kann man mich auch in Pilates antreffen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg\" alt=\"pilates-kurs-leipzig\" class=\"wp-image-3814\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">So sieht es f\u00fcr mich aus, wenn man so ganz in seiner Mitte ist\u2665\ufe0f\ud83d\udc9b<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#Neues_auf_der_Matte\" >Neues auf der Matte<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#Neues_fuer_die_Mitte_%F0%9F%98%85%E2%80%A6\" >Neues f\u00fcr die Mitte \ud83d\ude05&#8230;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#Mr_%E2%80%9EJoe%E2%80%9C_Pilates\" >Mr. \u201eJoe\u201c Pilates<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#Zurueck_zur_Mitte_%F0%9F%98%89\" >Zur\u00fcck zur Mitte \ud83d\ude09<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<p>Heute also die Geschichte wie ich zum Pilates Kurs Leipzig kam, oder \u00fcberhaupt zu Pilates und was ist mit Yoga? Also los geht\u2019s&#8230; \ud83c\udfcb\ud83c\udfcb<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neues_auf_der_Matte\"><\/span>Neues auf der Matte<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ich habe mich lange um meine K\u00f6rpermitte herumgedr\u00fcckt, was eigentlich gar nicht so schwer ist, wenn man sie ein wenig mit einbezieht. Dann klappt es eigentlich ganz gut, bis eben auf die \u00dcbungen, die so gar nicht gelingen wollen oder enorme Anstrengung f\u00fcr den Rest des K\u00f6rpers bedeuten, weil man kompensiert \u2013 man versucht es eben.<\/p>\n\n\n\n<p>Wann immer es um das Thema abrollen oder aufrollen ging, war meine Wirbels\u00e4ule ziemlich \u201eeckig\u201c.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"800\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/rolling-like-a-ball-1.jpg\" alt=\"rolling-like-a-ball\" class=\"wp-image-3816\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/rolling-like-a-ball-1.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/rolling-like-a-ball-1-240x300.jpg 240w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">vom Eckball zu &#8211; rolling like a ball \ud83d\ude09\u26bd<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Vor der Pilates Praxis habe ich mal ein Video aufgenommen, in dem ich eine Art Rolling like a Ball gemacht habe, jedes Mal wenn ich \u00fcber den R\u00fccken gerollt bin, gab es so einen seltsamen Sound \u2013 Moment, so ungef\u00e4hr \ud83d\udd0aDUDUNK \ud83d\ude02. Selbst der Kameramann runzelte die Stirn \u2013 es war laut und sah auch so aus.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Neues_fuer_die_Mitte_%F0%9F%98%85%E2%80%A6\"><\/span>Neues f\u00fcr die Mitte \ud83d\ude05&#8230;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sp\u00e4ter dann, kam die Entscheidung f\u00fcr das Powerhouse \u2013 sp\u00e4\u00e4\u00e4\u00e4\u00e4\u00e4\u00e4\u00e4\u00e4ter.<\/p>\n\n\n\n<p>Schulter-, Arm-, Kopfstand und Planke, um nur einige wundervolle Kraftasanas zu nennen, brauchen sie, die starke <strong>K\u00f6rpermitte <\/strong>(und die richtige Technik \ud83e\udd13).<\/p>\n\n\n\n<p>Klar k\u00f6nnte man jetzt Fitness und Krafttraining machen, aber Yoga ist mein zu Hause, also Asanas, also Pilates. Denn im Pilates begegnete ich so vielen Haltungen, die zwar komplett anders ausgef\u00fchrt wurden und werden, weil der Schwerpunkt ein anderer ist, aber es hat etwas von meinem \u201eYogadaheim\u201c \ud83e\udd17\ud83d\udc95<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mr_%E2%80%9EJoe%E2%80%9C_Pilates\"><\/span>Mr. \u201eJoe\u201c Pilates<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Joseph Hubertus Pilates wurde 1883 in M\u00f6nchengladbach geboren, sein Vater war ein regelrechter \u201eTurnvater\u201c, ergo wuchs er in einer bewegungsfreudigen Umgebung auf. Wie bei Mr. B.K. S. Iyengar, sagte er von sich selbst, dass er ein kr\u00e4nkliches Kind war und durch seine Disziplin und Methode \u2013 sp\u00e4ter Contrology genannt gesundete, stark wurde und nicht mal mehr ein Aspirin brauchte.<\/p>\n\n\n\n<p>1926 wanderte er nach Amerika aus, er\u00f6ffnete dort mit Klara\/Clara, seiner Lebensgef\u00e4hrtin, ein Studio und praktizierte, h\u00f6chst erfolgreich Contrology \u2013 die Pilates Methode was born.<\/p>\n\n\n\n<p>Seine Mission wie auch bei Mr. Iyengar, den Menschen zu einem ges\u00fcnderen gut, aus- und aufgerichteten K\u00f6rper zu verhelfen. Das mithilfe von Hilfsmitteln, Iyengar nahm Decken, Bl\u00f6cke, Bolster, Gurte, Holzaufbauten, Pilates entwarf regelrechte Ger\u00e4te\/Maschinen, gro\u00dfe und kleine.<\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Wie kreativ und unglaublich faszinierend das alles!<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zurueck_zur_Mitte_%F0%9F%98%89\"><\/span>Zur\u00fcck zur Mitte \ud83d\ude09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tats\u00e4chlich konnte ich schon nach k\u00fcrzester Zeit f\u00fcr mich feststellen, dass nicht nur das eckige runder wurde, sondern auch die Stabilit\u00e4t und Aufrichtung dazu beitrugen, dass sich auch Yoga nochmal ganz anders f\u00fcr mich anf\u00fchlt. Kann, muss nicht, bei mir jedenfalls tut es das \ud83c\udf89.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"960\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/zurueck-zur-koerpermitte.jpg\" alt=\"zur\u00fcck-zur-k\u00f6rpermitte\" class=\"wp-image-3817\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/zurueck-zur-koerpermitte.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/zurueck-zur-koerpermitte-200x300.jpg 200w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">ja, da so ungef\u00e4hr m\u00f6chte ich hin \ud83d\ude05<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Eine wunderbare Entdeckung also, wenn sich Yoga und Pilates treffen.<\/strong><\/p>\n\n\n\n<p>Vielleicht magst du da ja jetzt mal ausprobieren, dann herzlich willkommen entweder zum Pilateskurs Leipzig oder zur Pilates infused Yoga-Stunde oder gleich mal eine Yogastunde online.<\/p>\n\n\n\n<p>Ich freue mich auf dich \ud83d\ude0d<\/p>\n\n\n\n<p>Herzliche Namaste Gr\u00fc\u00dfe<\/p>\n\n\n\n<p>deine Jane<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn du zuf\u00e4llig in den Pilates Kurs Leipzig kommst, dann k\u00f6nnte es sein, dass ich dich bei deinem Pilates Matten Workout begleite. What? Richtig gelesen, seit ganz neu kann man mich auch in Pilates antreffen. Heute also die Geschichte wie ich zum Pilates Kurs Leipzig kam, oder \u00fcberhaupt zu Pilates und was ist mit Yoga? Also los geht\u2019s&#8230; \ud83c\udfcb\ud83c\udfcb<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[14,1],"tags":[],"class_list":["post-3813","post","type-post","status-publish","format-standard","hentry","category-pilates","category-short-storys"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pilates Kurs Leipzig - zur Mitte finden - Be-your-dream<\/title>\n<meta name=\"description\" content=\"Willkommen zum Pilates Kurs Leipzig. Ob auf der Matte oder am Reformer, hier geht es um die starke K\u00f6rpermitte.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Kurs Leipzig - zur Mitte finden - Be-your-dream\" \/>\n<meta property=\"og:description\" content=\"Willkommen zum Pilates Kurs Leipzig. Ob auf der Matte oder am Reformer, hier geht es um die starke K\u00f6rpermitte.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/\" \/>\n<meta property=\"og:site_name\" content=\"Yoga &amp; Pilates Blog\" \/>\n<meta property=\"article:published_time\" content=\"2025-03-18T08:55:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-18T08:55:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jane\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jane\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"4\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/\"},\"author\":{\"name\":\"Jane\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/#\\\/schema\\\/person\\\/0e45d95ff93ba48c76d24857420566f7\"},\"headline\":\"Pilates Kurs Leipzig\",\"datePublished\":\"2025-03-18T08:55:02+00:00\",\"dateModified\":\"2025-03-18T08:55:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/\"},\"wordCount\":561,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/pilates-kurs-leipzig.jpg\",\"articleSection\":[\"Pilates\",\"Short Storys\"],\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/\",\"url\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/\",\"name\":\"Pilates Kurs Leipzig - zur Mitte finden - Be-your-dream\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/pilates-kurs-leipzig.jpg\",\"datePublished\":\"2025-03-18T08:55:02+00:00\",\"dateModified\":\"2025-03-18T08:55:03+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/#\\\/schema\\\/person\\\/0e45d95ff93ba48c76d24857420566f7\"},\"description\":\"Willkommen zum Pilates Kurs Leipzig. Ob auf der Matte oder am Reformer, hier geht es um die starke K\u00f6rpermitte.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/pilates-kurs-leipzig.jpg\",\"contentUrl\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/pilates-kurs-leipzig.jpg\",\"width\":640,\"height\":427},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/pilates-kurs-leipzig\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates Kurs Leipzig\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/\",\"name\":\"Yoga &amp; Pilates Blog\",\"description\":\"By OxyJane\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.be-your-dream.com\\\/blog\\\/#\\\/schema\\\/person\\\/0e45d95ff93ba48c76d24857420566f7\",\"name\":\"Jane\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c4b597bae82b2cfe5ae47f3cda9990051108d8061f606ca477fadfcc866fa73c?s=96&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c4b597bae82b2cfe5ae47f3cda9990051108d8061f606ca477fadfcc866fa73c?s=96&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/c4b597bae82b2cfe5ae47f3cda9990051108d8061f606ca477fadfcc866fa73c?s=96&r=g\",\"caption\":\"Jane\"},\"description\":\"\\\"If you are too busy to laugh, you are too busy.\\\" Sprichwort - Gefundenes Gedakengut\",\"sameAs\":[\"https:\\\/\\\/www.be-your-dream.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates Kurs Leipzig - zur Mitte finden - Be-your-dream","description":"Willkommen zum Pilates Kurs Leipzig. Ob auf der Matte oder am Reformer, hier geht es um die starke K\u00f6rpermitte.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/","og_locale":"de_DE","og_type":"article","og_title":"Pilates Kurs Leipzig - zur Mitte finden - Be-your-dream","og_description":"Willkommen zum Pilates Kurs Leipzig. Ob auf der Matte oder am Reformer, hier geht es um die starke K\u00f6rpermitte.","og_url":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/","og_site_name":"Yoga &amp; Pilates Blog","article_published_time":"2025-03-18T08:55:02+00:00","article_modified_time":"2025-03-18T08:55:03+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg","type":"image\/jpeg"}],"author":"Jane","twitter_card":"summary_large_image","twitter_misc":{"Verfasst von":"Jane","Gesch\u00e4tzte Lesezeit":"4\u00a0Minuten"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#article","isPartOf":{"@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/"},"author":{"name":"Jane","@id":"https:\/\/www.be-your-dream.com\/blog\/#\/schema\/person\/0e45d95ff93ba48c76d24857420566f7"},"headline":"Pilates Kurs Leipzig","datePublished":"2025-03-18T08:55:02+00:00","dateModified":"2025-03-18T08:55:03+00:00","mainEntityOfPage":{"@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/"},"wordCount":561,"commentCount":0,"image":{"@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#primaryimage"},"thumbnailUrl":"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg","articleSection":["Pilates","Short Storys"],"inLanguage":"de","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/","url":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/","name":"Pilates Kurs Leipzig - zur Mitte finden - Be-your-dream","isPartOf":{"@id":"https:\/\/www.be-your-dream.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#primaryimage"},"image":{"@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#primaryimage"},"thumbnailUrl":"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg","datePublished":"2025-03-18T08:55:02+00:00","dateModified":"2025-03-18T08:55:03+00:00","author":{"@id":"https:\/\/www.be-your-dream.com\/blog\/#\/schema\/person\/0e45d95ff93ba48c76d24857420566f7"},"description":"Willkommen zum Pilates Kurs Leipzig. Ob auf der Matte oder am Reformer, hier geht es um die starke K\u00f6rpermitte.","breadcrumb":{"@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#primaryimage","url":"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg","contentUrl":"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2025\/03\/pilates-kurs-leipzig.jpg","width":640,"height":427},{"@type":"BreadcrumbList","@id":"https:\/\/www.be-your-dream.com\/blog\/pilates-kurs-leipzig\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/www.be-your-dream.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Pilates Kurs Leipzig"}]},{"@type":"WebSite","@id":"https:\/\/www.be-your-dream.com\/blog\/#website","url":"https:\/\/www.be-your-dream.com\/blog\/","name":"Yoga &amp; Pilates Blog","description":"By OxyJane","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.be-your-dream.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Person","@id":"https:\/\/www.be-your-dream.com\/blog\/#\/schema\/person\/0e45d95ff93ba48c76d24857420566f7","name":"Jane","image":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/secure.gravatar.com\/avatar\/c4b597bae82b2cfe5ae47f3cda9990051108d8061f606ca477fadfcc866fa73c?s=96&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c4b597bae82b2cfe5ae47f3cda9990051108d8061f606ca477fadfcc866fa73c?s=96&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4b597bae82b2cfe5ae47f3cda9990051108d8061f606ca477fadfcc866fa73c?s=96&r=g","caption":"Jane"},"description":"\"If you are too busy to laugh, you are too busy.\" Sprichwort - Gefundenes Gedakengut","sameAs":["https:\/\/www.be-your-dream.com"]}]}},"_links":{"self":[{"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/posts\/3813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/comments?post=3813"}],"version-history":[{"count":2,"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/posts\/3813\/revisions"}],"predecessor-version":[{"id":3819,"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/posts\/3813\/revisions\/3819"}],"wp:attachment":[{"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/media?parent=3813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/categories?post=3813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.be-your-dream.com\/blog\/wp-json\/wp\/v2\/tags?post=3813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}