{"id":2341,"date":"2021-10-15T17:34:59","date_gmt":"2021-10-15T15:34:59","guid":{"rendered":"https:\/\/www.be-your-dream.com\/blog\/?p=2341"},"modified":"2023-06-19T16:30:19","modified_gmt":"2023-06-19T14:30:19","slug":"yoga-kurs-leipzig","status":"publish","type":"post","link":"https:\/\/www.be-your-dream.com\/blog\/yoga-kurs-leipzig\/","title":{"rendered":"Yoga Kurs Leipzig"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Yoga-Kurs-Leipzig.jpg\" alt=\"Yoga Kurs Leipzig\" class=\"wp-image-2343\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Yoga-Kurs-Leipzig.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Yoga-Kurs-Leipzig-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Yoga ist immer ein Erlebnis<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_81 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Inhaltsverzeichnis<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.be-your-dream.com\/blog\/yoga-kurs-leipzig\/#Was_erwartet_dich_in_meinem_Yoga_Kurs_Leipzig\" >Was erwartet dich in meinem Yoga Kurs Leipzig?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.be-your-dream.com\/blog\/yoga-kurs-leipzig\/#Aber_was_genau_sind_diese_3_Yogarichtungen\" >Aber was genau sind diese 3 Yogarichtungen?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.be-your-dream.com\/blog\/yoga-kurs-leipzig\/#Ausserdem%E2%80%A6der_Yoga_Kurs_Leipzig_in_Gohlis_Sued\" >Au\u00dferdem&#8230;der Yoga Kurs Leipzig in Gohlis S\u00fcd<\/a><\/li><\/ul><\/nav><\/div>\n\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Was_erwartet_dich_in_meinem_Yoga_Kurs_Leipzig\"><\/span>Was erwartet dich in meinem Yoga Kurs Leipzig?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Du kannst mit mir Vinyasa Flow, Yin Yoga oder auch klassisches Hatha Yoga \u00fcben. Hier hast du verschiedene M\u00f6glichkeiten mich in einem Yogastudio anzutreffen, in dem ich Yogis begleite.<\/p>\n\n\n\n<p>Einmal im Monat gebe ich auch einen Workshop der Yin &amp; Sing hei\u00dft und wir nicht nur gemeinsam Yin Yoga praktizieren, sondern auch Mantren singen, zu den Kl\u00e4ngen des Harmoniums.<\/p>\n\n\n\n<p>Ebenfalls machbar, wir treffen uns in Gohlis in deinem B\u00fcro oder zu Hause auf eine Runde Yoga &#8211; 1001 M\u00f6glichkeit.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aber_was_genau_sind_diese_3_Yogarichtungen\"><\/span>Aber was genau sind diese 3 Yogarichtungen?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sehen wir sie uns doch mal genauer an. Nat\u00fcrlich sind sie nur ein kleiner Teil von ca. 130 gesch\u00fctzten Yogavarianten.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Klassisches Hatha Yoga \u2013 ist eigentlich die am h\u00e4ufigsten praktizierte Yogaform bei uns, viele andere Stile basieren auf dieser \u201eUrform\u201c des Yoga, darauf gehe ich gleich unten im Text noch ein wenig mehr ein. Jede Haltung wir einzeln gehalten, vertieft, der Atem flie\u00dft gleichm\u00e4\u00dfig und ruhig.<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.be-your-dream.com\/yin-yoga-online\">Yin Yoga<\/a> -Ist ein sehr ruhiger, meditativer, passiver Yogastil, der haupts\u00e4chlich im Liegen und sitzen praktiziert wird. Die Haltungen werden zwischen 1,5 &#8211; 5 Minuten eingenommen, durch die Dauer werden das Bindegewebe und die Meridiane stimuliert.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Yin-Yoga.jpg\" alt=\"Yin Yoga\" class=\"wp-image-2351\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Yin-Yoga.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Yin-Yoga-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Vielleicht auf eine Runde entspanntes Yin Yoga<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Das ist ein k\u00f6rperlich recht fordernder und dynamischer Stil. Vi bedeutet etwas auf eine bestimmte Weise tun, Nyasa soviel viel wie etwas legen, stellen, setzen \u2013 alles hat seinen festen Platz\/Ordnung in einer bestimmten Abfolge. Verschiedene Asanas werden hier mit dem Atem im Einklang, in einer festgelegten Abfolge flie\u00dfend praktiziert. Der gro\u00dfe Unterschied hier zum klassischen Hatha Yoga, in dem in den Haltungen verweilt wird, es werden dynamische Bewegungsabl\u00e4ufe zu den statischen Haltungen hinzugef\u00fcgt.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">Allen dreien kannst du im Yoga Kurs Leipzig begegnen \ud83d\ude0a.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ausserdem%E2%80%A6der_Yoga_Kurs_Leipzig_in_Gohlis_Sued\"><\/span>Au\u00dferdem&#8230;der Yoga Kurs Leipzig in Gohlis S\u00fcd<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Wenn du jetzt zuf\u00e4llig genau dort wohnst oder arbeitest, dann k\u00f6nnte ich auch mit meinem Rad bei dir zu Hause oder auch an deinem Arbeitsplatz, in der Mittagspause vorbeikommen.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/yoga-zu-Mittag.jpg\" alt=\"yoga zu Mittag\" class=\"wp-image-2345\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/yoga-zu-Mittag.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/yoga-zu-Mittag-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Gerne eine Portion Yoga zu Mittag \ud83e\udd29<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Hier gibt es mehrere M\u00f6glichkeiten f\u00fcr den individuellen Yogakurs:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yoga @ home Einzelstunde<\/li>\n\n\n\n<li>family &amp; friends zu Hause<\/li>\n\n\n\n<li>Einzelstunde  @ work <\/li>\n\n\n\n<li>Yoga @ work Gruppe<\/li>\n<\/ul>\n\n\n\n<p>Schicke mir doch gerne einfach eine Mail, mit allen Fragen die du hast. Ich freue ich sehr \u00fcber Post.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Post-fuer-mich.jpg\" alt=\"Post f\u00fcr mich\" class=\"wp-image-2344\" srcset=\"https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Post-fuer-mich.jpg 640w, https:\/\/www.be-your-dream.com\/blog\/wp-content\/uploads\/2021\/10\/Post-fuer-mich-300x225.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><figcaption class=\"wp-element-caption\">Post f\u00fcr mich &#8211; immer gerne<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Auf ganz bald im Yoga Kurs Leipzig<\/p>\n\n\n\n<p>Ich sende dir herzliche Gr\u00fc\u00dfe \ud83d\ude4f<\/p>\n\n\n\n<p>Om shanti<\/p>\n\n\n\n<p>Jane<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Was erwartet dich in meinem Yoga Kurs Leipzig? Du kannst mit mir Vinyasa Flow, Yin Yoga oder auch klassisches Hatha Yoga \u00fcben. Hier hast du verschiedene M\u00f6glichkeiten mich in einem Yogastudio anzutreffen, in dem ich Yogis begleite. Einmal im Monat gebe ich auch einen Workshop der Yin &amp; Sing hei\u00dft und wir nicht nur gemeinsam Yin Yoga praktizieren, sondern auch Mantren singen, zu den Kl\u00e4ngen des Harmoniums. Ebenfalls machbar, wir treffen uns in Gohlis in deinem B\u00fcro oder zu Hause auf eine Runde Yoga &#8211; 1001 M\u00f6glichkeit.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2341","post","type-post","status-publish","format-standard","hentry","category-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga Kurs Leipzig, gleich mal anmelden - Be your dream<\/title>\n<meta name=\"description\" content=\"Besuche doch mal meinen Yoga Kurs Leipzig, hier kannst du Vinyasa Flow, Yin Yoga oder klassisches Hatha Yoga praktizieren. Ich freue mich.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.be-your-dream.com\/blog\/yoga-kurs-leipzig\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Kurs Leipzig, gleich mal anmelden - Be your dream\" \/>\n<meta property=\"og:description\" content=\"Besuche doch mal meinen Yoga Kurs Leipzig, hier kannst du Vinyasa Flow, Yin Yoga oder klassisches Hatha Yoga praktizieren. 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